Balance Class
Thursday, October 6, 2022
Balance Class with instructor Jennifer Freeman
Join Jennifer for a class that focuses on helping boost balance and stability to help reduce your risk of fall and injury. The class incorporates neuromuscular patterns within the brain and body to promote strength and agility. Both seated and standing activities are incorporated in the class.
Date: October 6, 2022
Time: 9:00 AM - 10:00 AM
Location: Nicholas J. Costello Transportation Center
Address:
68 Elm Street
Amesbury, MA 01913
Cost: $2 suggested donation
Original source can be found here.
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